Welcome!

I specialize in adults who struggle with overthinking, depression, anxiety, and relationship issues. I earned my Ph.D from Penn State, M.A. from Boston College, and B.A. from The University of New Orleans. My approach to therapy is strength-based and results oriented. I adapt the work I do in psychotherapy to each individual client as I've found that each person benefits from an individualized treatment plan. The same approach does not fit everyone.

I provide individual, couples, and group therapy to adults. In addition to my clinical training I have an extensive research background on "overthinking", a strong factor in mental health. My approach to therapy is integrative although I frequently use mindfulness, cognitive-behavioral, and humanistic approaches. Stylistically, I'm transparent in my thought process and warm and directive.

I am hopeful and optimistic for the improvement in all of my client's lives. I truly believe change can occur and problems can improve, no matter how long a person has been struggling. 

 You can contact me via email at DrMarieLand@gmail.com for the quickest reply or phone (202.540.0638) to schedule an appointment.  

If you would like to learn more strategies to manage your anxiety, depression, relationship issues, and overthinking check out my page on:

Instagram @DrMarieLand.